🛑 Crisis Help – Talk to Someone Now
988 Suicide & Crisis Lifeline
📞 Call or text 988 anytime, 24/7
🌐 988lifeline.org
TheHopeLine – Christian chat & mentors
🌐 thehopeline.com
JesusCares.com – Talk anonymously about faith & fear
🌐 jesuscares.com
Focus on the Family – 1-time free counseling session
📞 1-855-771-HELP (4357)
🌐 focusonthefamily.com
🙏 Devotionals & Scripture for Hard Days
YouVersion Bible App Devotionals
Search for plans like:
- Hope When Life Hurts
- God’s Comfort in Depression
- Anxious for Nothing
Abide App – Scripture-based meditations
🌐 abide.co
Daily Truths
Download our free PDF:
📄 7 Scriptures to Hold Onto When You’re Hurting
🧑⚕️ Find a Christian Therapist
Faithful Counseling
🌐 faithfulcounseling.com
Christian Therapist Directories
🎧 Podcasts & YouTube for Encouragement
Sadie Robertson Huff – WHOA That’s Good
🎧 Real talk on faith and mental health
The Porch
🎧 Young adult ministry podcast with real-life answers
The Bible Project
📺 Deep dive into scripture stories & themes
Life.Church Switch Devotionals
🎧 For teens and Gen Z, short and encouraging
💬 Faith-Based Mental Health Apps
- Glorify – Daily worship, reflection, and sleep support
- Soulspace – Mindful moments built around scripture
- Abide – Guided prayers and meditations